Northern Ireland Branch Regional Reception

Organised by IFST Northern Ireland Branch 

The IFST Lecture is always one of the highlights of our year. As we normally do, we will host this in London, but we will also stream live to various receptions around the UK organised by our Branches.

Venue: Ulster University, Cromore Road, Coleraine, BT52 1SA 

Lecture Theatre: Room U012

Lecture Programme - Ulster Uiversity 

Midlands Branch Regional Reception

Organised by IFST Midlands Branch

The IFST Lecture is always one of the highlights of our year. As we normally do, we will host this in London, but we will also stream live to various receptions around the UK organised by our Branches.

Venue: Coventry University, Richard Crossman Building, Jordan Well, Coventry, CV1 5RW

Lecture theatre: Ground floor, Room 33

Lecture Programme – Coventry University

18:00   Registration

Wales Branch Regional Reception

Organised by IFST Wales Branch

The IFST Lecture is always one of the highlights of our year. As we normally do, we will host this in London, but we will also stream live to various satellite receptions around the UK organised by our Branches.

Venue: Cardiff Metropolitan University, Cardiff School of Management Building, Llandaff Campus, Western Ave, Cardiff, CF5 2YB

Lecture theatre: Room O.023

Lecture Programme - Cardiff Metropolitan University

18:00    Registration

Western Branch Regional Reception

Organised by IFST Western Branch

The IFST Lecture is always one of the highlights of our year. As we normally do, we will host this in London, but we will also stream live to various receptions around the UK organised by our Branches.

Venue: Bath Spa University, Commons Building, Newton St Loe, Bath, BA2 9BN

Lecture theatre: Room CM 105

Lecture Programme – Bath Spa University

18:30   Registration

19.00   Welcome - Tim McLachlan, Chief Executive, IFST

Eastern Branch Regional Reception

Organised by IFST Eastern Branch

The IFST Lecture is always one of the highlights of our year. As we normally do, we will host this in London, but we will also stream live to various receptions around the UK organised by our Branches.

Dietary fibre

Updated September 2023

Executive summary

Why is Dietary Fibre (DF) important?

Diets low in DF may underlie the development of many characteristically western diseases such as bowel cancer and heart disease.