It is the overall diet which is important in achieving a healthy balance. Some examples have been signposted to resources on specific foods but these are just provided as examples.
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Customer facing education resource on the key components of a healthy diet and lifestyle. The categorised resourced hub includes sections on healthy eating, behaviour change, food choice, weight management, life stages and food labels. |
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Produced by the Almond Board of California, this website hosts a range of helpful and informative resources regarding almonds and other nuts covering topics from production, food safety and quality, sustainability and nutrition. There is a dedicated dietitian's tool section for toolkits and handouts. |
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Produced by the public body supporting the seafood industry in the UK, Seafish, this website gives insight into responsible sourcing and nutrition. The nutrition pages give profile pages for 42 fish, detailing their nutrition composition and permissible claims (compliant with the Nutrition and Health Claims Regulation). |
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The Agriculture and Horticulture Development Board (AHDB) is a statutory levy board, funded by farmers, growers and others in the supply chain, representing beef, lamb, pork, dairy and horticulture. They have a dedicated section on their website providing nutritional information and permissible claims (compliant with the Nutrition and Health Claims Regulation). |
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The British Dietetic Association's (BDA) Food Facts provide evidence-based information on a variety of nutrition and health topics, aimed at helping the public make informed dietary choices. Topics range from specific nutrients to dietary needs at different life stages. |
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Eat Right is the website of the Academy of Nutrition and Dietetics (AND), offering a wide range of nutrition resources, recipes, and health tips designed to promote healthy eating habits and provide guidance on maintaining a balanced diet. |
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The European Food Information Council (EUFIC) offers science-based information on healthy eating and lifestyle choices, including tips on balanced diets, food safety, and debunking common food myths to help the public make healthier food choices. |
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The Food and Agriculture Organisation (FAO) provides food-based dietary guidelines to promote balanced diets worldwide. These guidelines are tailored to different cultural and regional contexts, aiming to improve public health and nutritional outcomes globally. |
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This guidance contains links to food based dietary guidelines in addition to sector guidance to assist with setting typical portion sizes for the purposes of voluntary per portion nutrition labelling. |
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IFST Webinar: Enhancing Nutrition: Unleashing Potential of Plant-Based Foods through fortification |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: Enhancing Nutrition: Unleashing Potential of Plant-Based Foods through fortification. |
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IFST Webinar: Nutrient Density in Foods: Past Present and Future |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: Nutrient Density in Foods: Past Present and Future. |
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IFST Webinar: Unfit or Unsafe? – ten years on lessons learned from horsemeat |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: Unfit or Unsafe? – ten years on lessons learned from horsemeat. |
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IFST Webinar: The Gut Microbiome: A whole new world to explore |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: The Gut Microbiome: A whole new world to explore. |
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IFST Webinar: The Potential Role of Nutrition in Delaying Mild Cognitive Impairment |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: The Potential Role of Nutrition in Delaying Mild Cognitive Impairment. |
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IFST Webinar: Binsted Lecture 2018: How to feed the missions to Mars |
IFST Food Science & Nutrition Special Interest Group (SIG) webinar: Binsted Lecture 2018: How to feed the missions to Mars. |